Tag: protein

Main Dish

10 Minute Pork Chops

Weeknights are busy and the quicker the meal, the better! Pork chops offer a lean source of protein and are super easy to cook, taking just 10 minutes on the stove top! Last year I spent a day at Google’s headquarters with an amazing group of pork industry leaders and pig farmers from around the […]


Sausage & Sweet Potato Hash

Having this Sausage & Sweet Potato Hash for breakfast will put the “good” in “good morning!!” And with tons of protein coming from the sausage and eggs, it’ll keep you satisfied until the lunch hour rolls around! From the day McKinley was born, I bet 98% of people have said she looks way more like […]


Cottage Cheese Pancakes

These Cottage Cheese Pancakes are soft and fluffy, yet full of protein (16 g per serving!!) to keep you satisfied all morning long! Are you stuck in a rut with breakfast, eating the same thing every day? (I’m guilty, too!) Let’s be honest….oatmeal every single day gets a little monotonous. Well, I’ve got the perfect […]