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Energy Bites

Energy Bites

Energy Bites are great to have on hand - they're the perfect grab-and-go snack and tasty treat for the lunchbox. Best of all, they're keep your tummy satisfied all afternoon!
Prep Time 20 mins
Course Snack
Servings 30 energy bites


  • 1/2 c almond flour
  • 1/2 c PB2
  • 1/4 c sunflower seeds
  • 1/4 c ground flax seeds
  • 2 tbsp chia seeds
  • 1/4 c creamy peanut butter
  • 1/4 c honey
  • 1/2 c quick oats
  • 1 1/2 tbsp water
  • 1/4 c mini chocolate chips


  • Add all ingredients to a large bowl.
  • Stir until fully combined. (If it is too hard to stir, you can add an extra teaspoon of water, but remember you do need to be able to form them into balls)
  • Roll 2 tbsp of the mixture into a ball and repeat until complete.
  • Store in a tightly-sealed container in the fridge for up to 7 days, or freeze up to 2 months.
Keyword chocolate chip, energy balls, energy bites, gluten free, snack