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overhead shot of a sheet pan breakfast bowl

Sheet Pan Breakfast Bowls

These Sheet Pan Breakfast Bowls with sweet potatoes, sausage and eggs are a delicious, healthy way to get the day started!
Prep Time 20 mins
Cook Time 30 mins
Total Time 50 mins
Course Breakfast
Cuisine American
Servings 4


  • Sheet Pan
  • Small Baking Dish (or loaf pan)


  • 3 cups peeled and cubed sweet potatoes (cut into ½" cubes)
  • 1 tablespoon olive oil
  • ¼ teaspoon salt
  • ¼ teaspoon onion powder
  • 1 12-ounce package uncooked breakfast sausage links
  • 8 eggs
  • ¼ cup diced red bell pepper
  • cup milk
  • ¼ teaspoon salt
  • ¼ teaspoon black pepper
  • toppings, such as cheese, hot sauce, avocado chunks, etc. if desired


  • Preheat oven to 400°F.
  • In a mixing bowl, combine the cubed sweet potatoes, olive oil, salt and onion powder; dump onto one end of the sheet pan.
  • Cut the sausage links into ½ - 1 inch pieces and place them on the opposite end of the sheet pan.
  • In a mixing bowl (I recommend using the same one you used for the sweet potatoes!), whisk together the eggs, red pepper, milk, salt and black pepper.
  • Place a small baking dish (I used a 6-cup rectangular dish, but a loaf pan would work great too) in the center of the sheet pan.
  • Grease the baking dish and pour the egg mixture into the dish.
  • Your sheet pan breakfast is ready to bake!
  • You'll bake for 30-35 minutes, stirring the eggs after the first 15 minutes, then every 5-10 minutes after that until the eggs and sausage are cooked through and the sweet potatoes are soft.
  • In a bowl, layer sweet potatoes, sausage, then eggs.
  • Top with cheese, plain Greek yogurt, avocado pieces, hot sauce and/or whatever toppings you desire!
Keyword breakfast, sheet pan
Tried this recipe?Follow me at @dancearoundthekitchen.kelsey and let me know how you liked it!