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Crispy roasted sweet potato cubes on a sheet pan.
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4.77 from 17 votes

Crispy Roasted Sweet Potatoes

These Crispy Roasted Sweet Potatoes are an easy, healthy side dish that goes with about any meal! Roast in the oven or try them in the air fryer!
Prep Time10 minutes
Cook Time25 minutes
Total Time35 minutes
Course: Side Dish
Servings: 4
Calories: 214.78kcal

Equipment

  • 1 Sheet Pan

Ingredients

  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon smoked paprika
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • 1 1/2 teaspoons cornstarch
  • 4 cups peeled & cubed sweet potatoes 1/2 inch cubes
  • 3 tablespoons olive oil

Instructions

  • Preheat oven (or an air fryer) to 425°F.
  • In a small bowl, combine the salt, pepper, paprika, garlic, onion powder and cornstarch; set aside.
    1 teaspoon salt, 1/2 teaspoon black pepper, 1/2 teaspoon smoked paprika, 1/4 teaspoon garlic powder, 1/4 teaspoon onion powder, 1 1/2 teaspoons cornstarch
  • Add the cubed sweet potatoes to a large bowl and drizzle with olive oil and the seasoning.
    4 cups peeled & cubed sweet potatoes, 3 tablespoons olive oil
  • Stir until the sweet potatoes are evenly coated.
  • Spread the sweet potatoes onto a large cookie sheet.
  • Bake for 15 minutes then flip them over with a spatula. Bake an additional 5-10 minutes or until the sweet potatoes are soft on the inside and golden and crisp on the exterior.

Nutrition

Calories: 214.78kcal | Carbohydrates: 28.02g | Protein: 2.2g | Fat: 10.8g | Saturated Fat: 1.5g | Polyunsaturated Fat: 1.15g | Monounsaturated Fat: 7.8g | Sodium: 654.91mg | Potassium: 454.32mg | Fiber: 4.1g | Sugar: 5.58g | Vitamin A: 18821.67IU | Vitamin C: 3.22mg | Calcium: 42.23mg | Iron: 0.92mg