Spiced rum is completely optional in this recipe. If you'd like to keep it alcohol free, simply replace the rum with additional eggnog. You can add 1/2 teaspoon rum extract if you'd like to keep the flavor.
Calories: 217kcal | Carbohydrates: 31.5g | Protein: 3.8g | Fat: 8.4g | Saturated Fat: 3.2g | Polyunsaturated Fat: 1.8g | Monounsaturated Fat: 3g | Cholesterol: 53.2mg | Sodium: 225.2mg | Potassium: 82.7mg | Fiber: 1.6g | Sugar: 20.9g | Vitamin A: 183IU | Vitamin C: 0.5mg | Calcium: 60mg | Iron: 0.7mg