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+ servings

Monster Cookie Dough Hummus

This cookie dough hummus has all the flavors of a monster cookie - peanut butter, oatmeal, chocolate and M&M candies! Use pretzels and apple slices as dippers for a healthy, filling treat!!
Prep Time5 minutes
Total Time5 minutes
Course: Appetizer, Snack
Keyword: cookie dough, hummus, monster cookie
Servings: 12
Calories: 126kcal

Equipment

  • Food Processor

Ingredients

  • 1 16-ounce can low sodium garbanzo beans (chickpeas)
  • 1/4 cup honey
  • 1/2 cup quick oats
  • 1/3 cup peanut butter
  • 1 tablespoon vanilla
  • 2 tablespoons mini chocolate chips
  • 2 tablespoons M&M Baking Bits (mini M&M candies)*
  • apple slices, pretzels, graham crackers, etc. for dipping

Instructions

  • Pour the garbanzo beans into a strainer; drain, rinse well, and drain once again.
    1 16-ounce can low sodium garbanzo beans (chickpeas)
  • Add the rinsed garbanzo beans, honey, oats, peanut butter and vanilla into a food processor and blend until smooth.
    1/4 cup honey, 1/2 cup quick oats, 1/3 cup peanut butter, 1 tablespoon vanilla
  • Remove the blade and stir in the chocolate chips and M&M's*.
    2 tablespoons mini chocolate chips, 2 tablespoons M&M Baking Bits (mini M&M candies)*
  • Serve the hummus with apple slices, pretzels, graham crackers, etc.
    apple slices, pretzels, graham crackers, etc.

Video

Notes

*I recommend stirring the M&M's into the hummus right before serving as the colors will bleed as it sets.  (If you need to make it ahead of time, simply replace the M&M's with extra mini chocolate chips.)

Nutrition

Calories: 126kcal | Carbohydrates: 16g | Protein: 4g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Sodium: 81mg | Potassium: 120mg | Fiber: 2g | Sugar: 9g | Vitamin A: 6IU | Calcium: 20mg | Iron: 0.8mg