*Feel free to change out the broccoli for fresh asparagus (cut into 1-inch pieces) or fresh (or frozen) peas.
Serving: 1serving | Calories: 383kcal | Carbohydrates: 35g | Protein: 27g | Fat: 14g | Saturated Fat: 5g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 4g | Cholesterol: 79mg | Sodium: 1082mg | Potassium: 417mg | Fiber: 2g | Sugar: 1g | Vitamin A: 500IU | Vitamin C: 21mg | Calcium: 171mg | Iron: 3mg