This post may contain affiliate links.

These soft and tender Homemade Cinnamon Rolls have a sweet, flavorful filling and smooth frosting. Perfect for breakfast, brunch and snack, these are sure to be your new go-to!

Jump to Recipe
Cinnamon roll on a white plate with a glass of milk in the background.

There’s nothing quite like a warm, tender cinnamon roll with frosting oozing down into the crevices. Paired with a cup of piping hot coffee or cold glass of milk, there’s just no better way to get the day started! And though making cinnamon rolls from scratch takes a little time, it’s worth every single minute!

In the past, I bounced from one cinnamon roll recipe to another, hoping I’d land on the one. But I just never found one with the perfect tenderness and amount of filling. So I decided it was time to do a little research, a lotta baking aaaaand tasting, of course!

Fast forward many and many cinnamon roll variations later, I’ve finally got my new go-to Homemade Cinnamon Roll recipe! And lucky for you, I’m ready to share it with ya! 😉

Cinnamon roll with a bite out of it on a white plate with a glass of milk in the background.

The process of finding the BEST cinnamon roll!

It felt like a daunting task. I’ve made SO many cinnamon rolls where I like the flavor….or the texture….or the filling…..etc. But I wanted one that had it all! The soft, tender roll, the gooey, flavorful filling and the perfect amount of frosting.

There were a couple different theories I had in mind. I wanted to try incorporating a tangzhong, something I had recently learned from King Arthur Flour. Though I really liked how they stayed a bit more soft on days 2 and 3, I just didn’t love them fresh out of the oven as much as I loved others.

And then there was the food scientist in my brain saying it needs some potato starch! Yep, mashed potatoes. Why? Because potato starch holds moisture better than wheat starch and actually helps the dough become easier to shape. So I tried a couple different variation with mashed potatoes…. things were looking up!

But then, I couldn’t forget about my grandma’s beloved cinnamon roll recipe. I’ve always LOVED her cinnamon rolls, but could never quite get them to be as perfect as she always seemed to! But when I tried hers in my kitchen, I knew exactly what I needed to do – combine a couple different recipe variations to make the ultimate cinnamon roll recipe! And that’s exactly what I did! These have some mashed potatoes (good texture!), the warm milk from grandma’s recipe (such good flavor!) and the ideal filling.

Ingredients Needed for Homemade Cinnamon Rolls

  • Quick Rise Yeast – aka Instant Yeast
  • Sugar – For the dough and the filling
  • Warm Water (110-115°F to be specific!) – This is crucial in activating the yeast. Too cold and it won’t activate, but too hot and it’ll kill the yeast
  • Milk – I would highly encourage using 2% or whole milk; used in the dough and the frosting
  • Mashed Potatoes – Yes, you read that right….mashed potatoes!! Homemade or store-bought is fine; just make sure they’re smooth!
  • Butter – As always, I use salted butter. You’ll need butter for the dough, the filling and the frosting. I never said this was a low-cal recipe! 😉
  • Egg Yolk
  • Salt
  • Vanilla – For the dough and for the frosting
  • All Purpose Flour – You’ll need this for the dough and for the filling
  • Cinnamon
  • Powdered Sugar

How do you make Cinnamon Rolls from scratch?

Making Homemade Cinnamon Rolls really isn’t hard, but it does take some time. And trust me, it’s totally worth it!! First, you’ll want to activate the yeast. When the yeast is mixed with the warm water (needs to be the right temp!) and a little sugar, it’ll begin to get foamy and rise. See photos below.

a time lapse of yeast rising in a glass measuring cup

Make the Dough

Then, it’s time to make the dough. You’ll mix together the warm milk, mashed potatoes, butter, egg yolk, salt, vanilla and a little bit of the flour. I like to mix it in the stand mixer as I find it much easier and more hands-off when time to knead. Next, you’ll add the yeast mixture and the remaining flour.

The dough will be sticky, but will hold together once it’s been kneaded for awhile. When the kneading is done, it won’t necessarily form a nice ball (it’s too soft for that), but when touched gently, it shouldn’t be stuck to your finger. If it is, add 1/4-1/2 cup more flour and knead a couple additional minutes.

Place the dough in a greased bowl and cover with plastic wrap. The dough is now ready for the first “proof” or first rise. Place the bowl in a warm place for 60-90 minutes or until about doubled in volume. See photos below.

Make the Filling

While the dough is rising, you can make the filling, which is super simple. You’ll just mix the ingredients together and set aside until the dough is ready.

Once the dough is ready, dump it on a greased countertop. With greased hands (or a greased rolling pin) roll the dough into a large rectangle (about 17″ x 19″). Spread the filling on top, roll it up tightly and use a piece of dental floss to cut into 12 evenly-sized rolls.

Place the rolls onto a greased 9×13″ pan and cover with plastic wrap. It’s now time for the second proof. The rolls will rise in a warm place for about 30-60 minutes until puffy and noticeably larger. (You can see the size different from beginning to end of proof in the photos below)

Bake the Rolls

And at last, time to BAKE! Make sure the oven is preheated before putting the pan into the oven. Bake for about 18 minutes and take a look at them. If they’re a light golden brown and 190F in the center, they’re done. If not, add a couple additional minutes and check them again.

Top with Frosting

I like to let the rolls cool for 15-30 minute before frosting. They’re still warm enough to have the frosting melt into the rolls a bit but won’t melt completely. As you’ll see in the recipe, I give the option to use buttercream or cream cheese frosting. Although I love both, I guess I’m more of a purist when it comes to cinnamon rolls and stick with the more “plain” buttercream! 🙂

Why put mashed potatoes in cinnamon roll dough?

I know, I know…it seems odd. But looking at if from a science aspect, it makes sense. Potato starch can hold more moisture than wheat starch, so the addition of the mashed potatoes helps give these the BEST texture! So soft, tender and moist. Yum!

How to keep Homemade Cinnamon Rolls fresh

I’ve heard numerous times that people love cinnamon rolls on the first day, but then they seem to get stale. Due to the potato starch in these, they’re still very good a day or two later. However, I enjoy them most after a little time in the microwave, to get that fresh-out-of-the-oven appearance and texture!!

If you plan to wait to enjoy the rolls for a few days, simply pop them in the freezer (frosted or unfrosted). Then thaw, nuke in the microwave and enjoy!!

Overhead shot of a cinnamon roll with a gold fork on a marble countertop.

My other favorite breakfast treats!

What can I say….I’ve got a raging sweet tooth! So the best breakfast in my eyes always includes something sweet! Here are my go-to’s!

  • Kolaches – These soft, tender pastries have a fruit filling and creamy vanilla frosting. They’re the most tempting and delicious treat for breakfast, brunch, snacking or dessert!
  • Homemade Blueberry Muffins – Another classic! These are moist and tender, full of plump, juicy blueberries and topped with coarse sugar!!
  • Raspberry Scones – They’re crisp around the edges and soft & moist in the center with a drizzle of icing or a layer of coarse sugar on top!

Connect with Dance Around the Kitchen!

Follow along on PinterestInstagram and Facebook so you never miss a recipe!! And as always, thank you for following along with my blog, making my recipes, liking and sharing on social media and any other way you support Dance Around the Kitchen!  -Kelsey

Cinnamon Roll on a white plate with milk in the background.
5 from 1 vote

Homemade Cinnamon Rolls

Author: Kelsey
Prep Time 35 minutes
Cook Time 20 minutes
Rise Time 2 hours
Total Time 2 hours 55 minutes
12 rolls
These soft and tender Homemade Cinnamon Rolls have a sweet, flavorful filling and smooth frosting. Perfect for breakfast, brunch and snack, these are sure to be your new go-to!


Cinnamon Roll Dough

  • 1 packet (or 2 1/4 teaspoon) quick rise yeast
  • 1/3 cup + 2 teaspoons sugar divided
  • 1/4 cup warm water 110-115°F
  • 2/3 cup very warm milk
  • 1/3 cup mashed potatoes
  • 1/4 cup butter softened
  • 1 egg yolk
  • 1/2 teaspoon salt
  • 1 teaspoon vanilla
  • 3 1/2 cups all purpose flour

Cinnamon Roll Filling

  • 6 tablespoons butter melted
  • 3/4 cup sugar
  • 1 tablespoon flour
  • 1 tablespoon ground cinnamon

Buttercream Frosting (Can also use Cream Cheese Frosting – see recipe in notes below!)

  • 6 tablespoons butter softened
  • 2 cups powdered sugar
  • 1 tespoons vanilla
  • 1 1/2 – 2 tablespoons milk


Make the Dough

  • In a small bowl, add the yeast and 2 tsp sugar to the water (be sure that the water is 110-115°F). Give it a stir and set aside.
  • In the bowl of a stand mixer fitted with the dough attachment, add the warm milk, 1/3 c sugar, mashed potatoes, butter, egg yolk, salt and vanilla. Stir until the butter is melted.
  • Add 1 cup of the flour and stir to combine.
  • Pour in the yeast mixture (should have risen a bit and look foamy) and stir.
  • Add the remaining flour. Knead the dough (by hand for 12 minutes) or by using the stand mixer on low speed for 10 minutes. The dough will be a bit sticky, but you should be able to touch the dough lightly with your finger and have it not stuck to your finger. (It might pull a bit, but should release from your finger). If it's too sticky, add an additional 1/4 – 1/2 cup flour and knead an additional few minutes to make sure its well-incorporated.
  • Using greased hands, gather the dough into a ball and place into a greased glass bowl. Cover with plastic wrap and set in a warm place to rise for 60-90 minutes.

Fill and Shape the Rolls

  • While the dough is rising, make the filling by combining the butter, sugar, flour and cinnamon; set aside.
  • Once the dough has doubled in volume, punch it down and then lay it on a greased countertop. Roll the dough into a large rectangle (mine was about 17" x 19").
  • Dollop the cinnamon mixture over the dough and spread carefully with the back of a spoon.
  • Roll the dough up.
  • Use a piece of fishing line or unflavored floss to cut the dough into 12 equal pieces.
  • Place the rolls into a greased 9×13" pan. Cover with plastic wrap and let rise in a warm place for 30-60 minutes, or until puffy and noticeably larger.

Bake the Cinnamon Rolls and Frost

  • Preheat oven to 350°.
  • Once the oven is preheated, bake the rolls for 18-22 minutes or until a light golden brown on top and a thermometer stuck into the center of a roll registers 190°F.
  • To make the frosting, beat the butter until fluffy.  Add the powdered sugar, vanilla and 1 tbsp milk. Beat until smooth and creamy, adding a tablespoon of milk if needed.
  • Spread the frosting over the rolls and serve warm!


Cream Cheese Frosting:  If you prefer a cream cheese frosting (rather than buttercream), mix the following ingredients….
  • 8 ounces cream cheese, softened
  • 3 tablespoons butter, softened
  • 1 1/2 cups powdered sugar
  • 1 teaspoon vanilla
  • 1/2 – 1 tablespoon milk


Serving: 1roll | Calories: 472kcal | Carbohydrates: 74g | Protein: 9g | Fat: 17g | Saturated Fat: 10g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Trans Fat: 17g | Cholesterol: 55mg | Sodium: 112mg | Potassium: 190mg | Fiber: 4g | Sugar: 40g | Vitamin A: 490IU | Vitamin C: 1mg | Calcium: 41mg | Iron: 2mg
“Dance Around the Kitchen” is not a dietitian or nutritionist, and any nutritional information shared is an estimate. If calorie count and other nutritional values are important to you, we recommend running the ingredients through whichever online nutritional calculator you prefer. Calories and other nutritional values can vary quite a bit depending on which brands were used.

did you love this recipe?

Share it with me on Facebook and find more recipes on Pinterest for more!

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating


  1. Did you use instant mashed potatoes or homemade? 🙂 Looking forward to giving these a try! I have made so many different kinds of cinnamon rolls and love to try new recipes!

    1. I hope you do give these a try – I love how pillowy and soft they are!! 🙂 I’ve used both. I’ve used leftover homemade potatoes and I’ve used instant mashed potatoes (not dry, but once it’s mixed). Both work great! I’d love to hear what you think of these if you get a chance to make them! 🙂 -Kelsey

  2. 5 stars
    These are the softest, gooiest cinnamon rolls ever — my new favorite! I probably won’t wait until I have leftover mashed potatoes again to make these. I did use brown sugar for the filling because I like the flavor, but otherwise followed instructions exactly. The addition of flour to the filling is genius! I’ve never seen that before but it makes so much sense; it keeps the filling from leaking out of the rolls during baking. The cream cheese frosting is perfect — tangy and not too sweet. And the instant yeast really sped up the process. No need to ever look at other cinnamon roll recipes again.