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These S’mores Energy Bites are a deliciously fun twist on the classic campfire treat, combining naturally sweet dates, crunchy graham crackers, chocolate and marshmallows in every bite! They’re easy to make and the perfect grab-and-go snack when you need a quick treat!
5 Reasons You’ll Love These!
- Easy To Make – No oven required for these, so grab a food processor and a couple measuring cups and your no-bake treats will be ready soon!
- It’s a Healthy-Ish Snack – The base for these energy bites is pitted dates which provide natural sweetness and fiber and offer a convenient source of energy when you need a quick snack!
- Great for Any Time of Day– These bite-sized chocolate-y treats are great for that mid-afternoon energy slump or to satisfy your post-dinner sweet tooth!
- Tastes Like a S’more! If you like s’mores, give these a try for a more satisfying, delicious treat!
- Easy to Make Ahead and Store – These store great at room temperature making them great for snacking on the go! You can also store these in the freezer for busy weeks ahead!
Ingredients Needed
- Pitted Dates – Dates are inexpensive, naturally sweet, and sticky, making them the ideal base for these energy bites! You can typically find them in the grocery store by the dried fruits (raisins, etc).
- Cocoa Powder – Just the regular Hershey’s or Nestle unsweetened cocoa powder.
- Graham Crackers – These add classic s’mores flavor and a textural element! Use gluten-free graham crackers, if desired.
- Mallow Bites – It’s not a s’more without a marshmallow component! These dehydrated marshmallows are a great addition (though regular marshmallows can work, too).
- Mini Chocolate Chips – You’ll love the little bit of crunch and extra chocolate the mini chips add!
- Chia Seeds – Optional, but adds a boost of nutrition! They add plant-based protein, fiber, and omega three fatty acids!
How to Make S’mores Energy Bites
First up, gather the ingredients and make sure the pitted dates you have are nice and soft! You want them to be really soft so they’ll break down easily and stick the energy bite mixture together. If they seem dried out, no worries!
To soften the pitted dates, submerge them in a bowl of bowling water. Cover with plastic wrap (or a lid) and let set for 10-15 minutes. This will soften them right up!
A food processor is a must when working with dates to help break them down into a smooth paste!
Then add the dates, graham crackers, oats, and chia seeds (optional) to a food processor. Blend until the dates are broken down and the mixture is sticky. You want to be able to form a ball with the mixture in your hands. It does take a bit in the food processor, so if it’s not quite ready, keep blending.
Next, you’ll add the cocoa powder. If the mixture is getting a little dry, you can add a few more dates or a drizzle of honey to make it all stick together!
Now transfer the mixture to a bowl and stir in the mallow bits and mini chocolate chips….remember I said this is a healthy-ish snack, not a health food, ha!
Grab about 2 tablespoons (not packed tightly) and roll it into a nice ball. I find it easiest to use a cookie scoop so you have evenly sized energy bites. While they’re nice and sticky, roll them into crushed graham crackers!
Frequently Asked Questions
Make sure you have them in an airtight container or plastic baggie and store at room temperature (up to 2 days) or in the fridge (5+ days).
Yes! These no bake s’mores bites are great for prepping snacks and freezing for later! Place them in a freezer baggie and store for up to 2 months. These make a great gift for expecting moms for that reason, too!
Yes! I tried this and though I enjoyed it, the peanut butter makes them a bit more crumbly (vs a little more chewy). Decrease the dates to 1 1/2 cups and add up to 1/2 cup of peanut butter. If it makes them too gooey, add additional graham cracker crumbs until they’re easy to roll into balls.
I can usually find the Mallow Bits in the “coffee/hot cocoa” aisle of the grocery store by the hot cocoa packets or in the marshmallow aisle. If you can’t find them, you can use mini marshmallows instead.
Other Healthy-ish Treats You’ll Love!
- Monster Cookie Dough Hummus
- Whipped Cottage Cheese Dessert
- Healthy Double Chocolate Zucchini Muffins
- Crustless Pumpkin Pie
- Chocolate Peanut Butter Baked Oatmeal
S’mores Energy Bites
Equipment
- 1 Food Processor
Ingredients
- 1 1/2 cups pitted dates* about one 8-ounce bag
- 1/2 cup quick oats
- 4 whole sheets graham crackers 8 squares
- 2 tablespoons chia seeds optional
- 3 tablespoons cocoa powder
- 1/4 cup Mallow Bits (dehydrated marshmallows) or mini marshmallows
- 1/4 cup mini chocolate chips
- additional crushed graham crackers optional
Instructions
- Add the dates, oats, graham crackers, and chia seeds (if using) to a food processor and process until the dates are broken down. The mixture should stick together when you try to form a ball; if it doesn't, add a few more dates or add a drizzle of honey and continue to pulverize until you can roll it into a ball.1 1/2 cups pitted dates*, 1/2 cup quick oats, 4 whole sheets graham crackers, 2 tablespoons chia seeds
- Add the cocoa powder and pulse until combined.3 tablespoons cocoa powder
- Dump the mixture into a mixing bowl and stir in the Mallow Bits and mini chocolate chips.1/4 cup Mallow Bits (dehydrated marshmallows), 1/4 cup mini chocolate chips
- Roll the mixture into balls and roll into additional graham cracker crumbs, if desired.additional crushed graham crackers
